I'm sharing the 6 ingredients of your body transformation & overall wellbeing success recipe in my Body Worth Being webinar. And I'm offering it to you for FREE.
SIGN UP for the webinar and you'll receive an email with the link to the program and your username & password to get in.
All you need is 1 hour of your time, a pen and paper ready, and most importantly you need to prepare yourself for a complete transformation.
I came this workshop because I was lacking of self-confidence and was having a lot of difficulty making changes that needed to happen in my life.
By applying the tools and technics Helene teaches. I not only found clear direction and was able to heal some hold unconscious negative patterns that were not serving me.
Being involved with Helene’s work has absolutely changed my life on all levels.
Helene knows her stuff!!
I gained so much from her wisdom, engaging delivery and love of humanity!
She's infectiously insptirational! She has the perfect balance of flow and spontaneity and structure and strategy in her teachings.
Thanks for an incredible experience :) Love
After sitting through the presentation I immediately knew that I needed to make some changes to how I was treating myself.
This webinar has taught me to love myself more by acknowledging those negative voices that previously criticized so many parts of my body, including my emotional and mental self on a continuous basis, and setting boundaries for them. To not feel guilty for taking time to look after myself physically and emotionally.
Trying to please others, getting caught up in drama, getting upset by other people's actions, always asking myself "why?", seeing things from my own perspective, frustrated with my business, finances and lack of growth for my hard work and effort.
Embrace change and positive mindset, growth, seeing things from other people’s perspective, being myself openly, conquering any lows and leading/changing into highs vibrating into such a positive mind that attracts quality, sincere friends, clients, taking time for self care, looking after myself physically and mentally because when I’m well everything else is too!
My name is Helene Pouwels, I'm a Leadership and Wellbeing Coach.
I've spent more than a decade working in business optimisation and leadership development. I work at the intersection of Mindfulness, Neuroscience & Epigenetic.
In 2006 I put on a lot of weight and this impacted all areas of my life, it impacted my overall wellbeing, self-confidence and self-respect.
Passionate about Leadership, I believe that, we have to fall in love with who we are to gain full self-appreciation and confidence. This starts with the body. We are capable of transforming the body by changing the way we think, we feel, we behave.
- Helene Pouwels
I'm on a mission to empower women getting their full power back! Watch my story to know more about me.
- Helene Pouwels