not being able to put those jeans you were once super comfy in?
feeling embarrassed being intimate with your lover or even going to the beach?
"I came this workshop because I was lacking of self-confidence and was having a lot of difficulty making changes that needed to happen in my life.
By applying the tools and technics she teaches, I not only found clear direction and was able to heal some hold unconscious negative patterns that were not serving me. I now take full responsibility for everything that is happening. I realise how powerful I am in manifesting what I desire.
I started applying those principles to my fitness and reached some extraordinary results. In 4 months I achieved more than what I had in the previous 2 years just by adding mind and heart to my workouts.
Being involved with Helene’s work has absolutely changed my life on all levels."
- Lisa Reynolds