Life Coaching Courses Online | Wellness Coaching Australia
WHY BODY LOVE?        WHY JOIN?                CURRICULUM 
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The mindset shift formula that you need to get anything you want in life including the BODY.
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Even if you're too busy and you've tried many things that didn't work before!
WHY BODY LOVE?            WHY JOIN?             CURRICULUM       
If you have a busy schedule and don't have time to waste, then surely you will want to know how to manifest the Body & Life you desire much faster. 
And perhaps you don't really know what you want yet...

...and the first thing you need is to find your direction, your purpose.

We, women, are always running around organizing everything for everyone.

​​​​​​​We sacrifice ourselves for holding space for our loved ones.

Perhaps it's time you put YOU FIRST and find out what mission you came here to accomplish.
Or, if you already know what you want, where you're going and what would make you happy, perhaps you're:
  • spending too much time judging yourself (what's the voice saying when you look in the mirror?)

  • you're tired of going from diet to diet and so far it's not worked

  • you've had enough wasting money by getting that membership you don't use (and buying clothes that are not your ideal size)
Yet despite all of this, the thought of staying where you are for another decade does not appeal you. You know, deep down, that something needs to change and you're ready!
There still is a way for you to learn how to get anything you want in life including the Body, and in doing so:
  • Reach your health & fitness goals faster and increase your level of well being

  • Increase your level of self-confidence, self-esteem and happiness

  • Find out what's your mission and what you're here to share

  • Become the leader you're meant to be 

  • Transform your entire life
We've never been told how it works
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Seriously, I'm not sure why we've not been explained at school how it all works. It would have been such a time saver!
Thankfully times are changing now, and there is way more emphasis on personal development, emotional intelligence and well being.

I've spent 20 years researching, studying, practicing, experimenting and spent at least $150,000 in education.

In the last decade I've discovered an incredible formula that allowed me to lose 12 kilos in less than 12 weeks when I was not able to lose them in years. I've used the same formula to manifest jobs, career path, my partner and more.
I want to save you the time and money I've spent.
Here's how we don't get what we want
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Working on the Body is not enough, we need to use our mind, our energy and understand how the entire Mind-Body-Spirit system works!
We have been told to work on the body to change the body or work on our health to improve our health! Right?

But the body is our protective layer and when we're not feeling good with sadness, stress, anxiety (you name it), the body wants to protect us. Often weight can be an emotional response.

Also our mind is wanting to protect us and it's designed to help us survive. I'm not going to go into too much details here but the mind allows the body to function without you having to think about it. It literally keeps you alive!

The problem is that it's 90 to 99% of the time unconscious (it does it without you even noticing) and changing the unconscious only happens when you understand how to.

The language we use and the way we think, is not helping us getting what we want but reinforces where what we have and what we don't want! 
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Yet despite all your trials and errors, you STILL hang on to the idea of "something" greater for you.
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Because we are genius creators so far more powerful than what we even comprehend and we can manifest what we want and so easily.

There is NOTHING more powerful than knowing you can change, transform your life and reach your dreams by simply shifting your mind and opening your heart.

And when you're aligned: you can heal and transform your body! 
  • Your level of authenticity increases because you have way more confidence in yourself. You love yourself!

  • Your relationships improve because your emotional intelligence allows you to take responsibility for what's yours and let others deal with theirs.  

  • Your energy level gets so high, people are really attracted to you. 

  • You're motivation is not to question because you know where you're going and what's in front of you and how to get it.

  • Your joy increases and your spend quality time with your loved ones because you are present.
In short, it feels like being a super-woman!

I knew I could get what I wanted for a few years but when I FINALLY realized the same principles were applicable to transform my BODY, I was able to lose those 12 kilos effortlessly!

Soon after being back to my normal ME, I was pregnant but was not once worried about my body because I know now how to transform it. I had twins, put on 30 kilos and lost them all in no time. 
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But what would it mean to you if you knew how to get anything you want? What would this do to your life?
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YOU CAN! and more than you can even imagine.

Because I KNOW that as long as you're willing to CHANGE, to OPEN YOUR MIND & HEART, the only thing standing in the way of you celebrating YOUR SUCCESS, is the right protocol and step by step guidance to REACH YOUR GOALS with confidence. 
Because with the right strategy and step-by-step training, you'll be able to:
  • Increase your level of awareness and learn how to shift your emotions.

  • Understand where do beliefs come from and how you can change them.

  • Shift your mindset and remain positive whatever situation you're in.

  • Gain clarity and know exactly what you want to do and where you want to go.

  • Understand what to do to get there.

  • Understand how to use the entire Mind-Body-Spirit system to improve your health and life

And most importantly...
  • Learn how to transform your body & health much faster.

  • Attract the right people around you / your life partner.

  • Find a job you love and/or increase your income level.

  • Achieve more in less time.

But you might be wondering, who am I to lead you on this journey?

My name is Helene Pouwels, I'm a Leadership and Wellbeing Coach.

I've spent more than a decade working in leadership development and work at the intersection of Mindfulness, Neuroscience & Epigenetic.

Passionate about Leadership, I believe that, we have to fall in love with who we are to gain full self-appreciation and confidence. This starts with the body. We are capable of transforming the body by changing the way we think, we feel, we behave.

That's my why!

I'm on a mission to empower women getting their full power back sharing all the tools and techniques I've acquired and discovered! 

Watch some of the BODY LOVE experiences

So, are you ready to learn more?
And most importantly... are you ready to learn how to completely shift and transform your life?
So if you've made it this far, then I'm excited to introduce you to....
The Path to Your Complete Rebirth and the Absolute FASTEST & MOST AFFORDABLE Way to Transform your Body & Life Forever!
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I've spent nearly 5 years developing, testing and optimizing the most complete, proven and easy-to-use step-by-step system for life transformation.  
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The result is 6 CORE PILLARS accessible over 8 WEEKS in "The birthing room" and yes we're going to birth the NEW YOU or the best optimal version of YOU!

Each module is accompanied by a list of:
  • exercises to practice it on your life right away,
  • articles, books, audios & videos to deepen your knowledge for each theme
  • a private group access with Q&As and a platform to share with others on a mission to access their highest potential

It's difficult to summarize the extent of the shift I’ve had so far.

Let’s just say, it's been a complete mind shift and I feel amazing.

I used to have a body fat issue but now I'm effortlessly getting leaner by choosing an exercise regime and lifestyle that I absolutely love and enjoy, And by learning how to fall in love with myself.

I'm not going to lie, I almost didn't do this program because I wasn't sure it was a good investment of my time. Crazy now when I look back. It's been an amazing 8-week journey. 

- Kiri Irwin
Here's How it All Breaks Down...
Building up your awareness
Week 1 is all about increasing your level of awareness and learning how to shift that voice in your head that is rarely naturally empowering.
Opinions check-up
Week 2 is all about understanding where your beliefs come from and how you can change them. You'll start learning about the Mind-Body connection.
Direction to your success
Week 3 is about taking full responsibility for what's happening in your life with deeper understanding on how the mind works.
Your own program
Week 4 is about integrating the first phase of the program and starting designing your own program. It's a week full of bonuses. 
Leading your change
Week 5 is all about setting the vision for your goals and we continue learning how the mind works and how you can reboot your unconscious program.
One step at the time
Week 6 is all about building the path from now until those goals and find motivation to keep taking actions.
Week 7 is all about your energy, how you can increase, protect it and how you can use the Mind-Body-Spirit system to manifest your life. It's a week of forgiveness and deep healing.
Ending & integrating
Week 8 is all about integrating this second phase of the program and this time again, it's a week full of bonuses. 
And to make sure you REALLY do feel supported and guided every step of the way, you'll get access to those following BONUSES:

The biggest shift I’ve already noticed is with my mental health. I have been battling with health issues for 17 years.. For the first time in a long time feeling in love with myself and my life.

My work, my home life, and my friendship circle- I think all areas of my life have been positively affected! And I’m hand with that, my husband and the people in my life have all felt the ripple effect of my own transformation.

- Cara
A 30 min private coaching session with Helene (Value $150)

  • I'd like to connect with you and hear about your story: what you want to achieve and gain from BODY LOVE. 

  • I will send you an email with some more details to book your session with me and cannot wait to get to know you!
BODY LOVE Private Community via Facebook Group (Value $997)

  • An opportunity to connect, engage with like minded women who are working on their personal development like you!

  • When the program ends, your support does not!
Free Mindfulness Program (Value $88)

  • I have recorded a short video to help you start the Mindfulness journey in your current busy life.

  • I've also included 3 recorded practices: a 3 min, a 7 min and a 21 min.
Daily, Weekly & Monthly Diary, Goals & Habits reminder layout (Value $68)

  • If it's not planned, it's not going to happen so I've created those cute layouts for your daily, weekly & monthly goals.

  • All you need to do is print them or work from your tablet and get started!

How about I offer you one last surprise BONUS which I know you will love!

Subscribe to my FREE TRAINING: "The 6 steps to Manifest and Transform your Life".

I'm sharing my Success Transformation Recipe and BONUS #5!

YES I WANT the FREE Training & BONUS #5!
and Transform Your Life

When you enroll during this special, limited time launch period, you'll get:
The FULL BODY LOVE Program: access to the 8-week content delivered weekly at 12pm AEST, weekly downloadable took kits with practical exercises, videos, audios and huge list of resources AND a weekly Group Calls to share how we are traveling on this journey (Value $2392).
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BONUS #1: A 30 min Private Coaching Call with Helene Pouwels (Value $150).
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BONUS #2: Private Community via Facebook for full ongoing support after the BODY LOVE program (Value $997).
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BONUS #3: Instant access to The Mindfulness Training including 3 recorded mindfulness practices ​​​​​​(Value $88).
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BONUS #4: Daily, Weekly & Monthly Diary layouts and Goals tracker (Value $68).
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When you add it all up, that's a total value of $3,695 (AUD)
But because I'm super excited to welcome you (and watch you shifting in just a few weeks), I'm giving you the opportunity to enroll in The BODY LOVE program at the special promo price of just...  

We are in crisis and more than anything need to increase our level of JOY and WELL BEING.
I am offering 60% discount on all products below for you to become the best version of yourself RIGHT NOW!  Add 'SOS' in the coupon code on the payment page
Most flexible
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8-Weekly Payments
$99 $39 ish(AUD)
per week 
(equivalent to approx USD 60+ 25+)
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Best value
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1 Full Payment
$749 $299 ish(AUD)
in one payment
(equivalent to approx USD 470 188+)
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Most support
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8-Weekly Payments
$287 $144 ish(AUD)
per week
(equivalent to approx USD 100+ 200+)
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incl 6 coaching sessions with Helene. Limited and available only by application.
This program has now been tested for a few years and the results are incredible: miracles! 

If you follow the program and protocol and use all the tools, techniques: it's 100% Success guaranteed!

If, withing the first 2 weeks of the program, you feel it's not the right program for you: you get fully reimbursed! 100%!


All aspects of my life have benefited, most importantly I feel like a better mother and wife because I love myself more.

Honestly I think everyone would benefit from the program. People who live in the past, people who suffer from anxiety and depression.

Anyone who wants to grow their emotional intelligence and are open to embracing change.

It has been an awakening for me and a time of self growth providing me with the tools I can use for the rest of my life.

- Susie

YES I'm ready to shift and Transform NOW!
Need help ordering or have questions?
If you have any questions or concerns about the course, please contact us via email on [email protected]
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