Life Coaching Courses Online | Wellness Coaching Australia
I'm ready!
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The mindset shift you need that helps you get what you want in life - including the BODY.
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WHY JOIN?             CURRICULUM       
I'm ready!
If you have a busy schedule, this program teaches you how to manifest the Body & Life you desire faster. 
Even if you don't know what you want yet -

the first thing you need is to find your direction, your purpose.

Women are known for sacrificing ourselves and holding space for the sake of our loved ones. running around organizing everything for everyone.

So perhaps it's time to put YOU FIRST and find your purpose.
If you already know what you want, where you're going and what would make you happy, perhaps you're:
  • Spending too much time JUDGING YOURSELF (what's the voice saying when you look in the mirror?)
  • Tired of TRYING DIETS that haven't worked
  • Over WASTING MONEY on things you don't use
Yet despite all of this, the thought of staying where you are for another decade is just no longer an option. 
Deep down you know that something needs to change.
And you're ready for it!
There is a way for you to learn how to get anything you want in life and in doing so:
  • Reach your health & fitness goals faster and increase your level of well being

  • Increase your level of self-confidence, self-esteem and happiness

  • Find your purpose and what you're here to share

  • Become the leader you're meant to be 

  • Transform your entire life
We've never been told how it works
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Seriously, I'm not sure why we've not been explained at school or at home how it all works.

It would have been such a time saver!

Thankfully times are changing now, and there is way more emphasis on personal development, emotional intelligence, mental health and well being.

I've spent 20 years researching, studying, practicing, experimenting in the fields of energy, neuroscience, epigenetics and spent at least $150,000 in education.

In the last decade I've discovered an incredible formula that allowed me to shed excess weight and past traumas - and I've used the same formula to manifest jobs, career path, my partner and more.

By taking the BODY LOVE program, you save yourself the time and money of finding these solutions for yourself.
Here's how we DON'T get what we want
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Working on your Body alone is not enough.

To truly understand how our entire system works, We need to use our body, mind and, our energy - together.

The body is our protective layer. When we're not feeling good with sadness, stress, anxiety (you name it), the body wants to protect us. Often weight can be an emotional response to these triggers.

On the other hand, our mind also wants to protect us and allows the body to function without having to think about it - keeping us alive, as if on auto-pilot - especially during emotional responses.


90 to 99% of the time  these responses are unconscious (it does it without you even noticing).

And to change unconscious behaviour and responses, we need to understand how it works first.

The language we use and the way we think, is not helping us get what we want but reinforces what we don't want!

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Yet despite all your trials and errors, you STILL hang on to the idea of "something" greater for you.
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We're all genius creators! This makes us powerful - we just don't understand how powerful we actually are.

There is NOTHING more powerful than knowing you can change, transform your life and reach your dreams by simply shifting your mind and opening your heart.

By learning how to manifest what you want, you can heal and transform your life! 
  • Your level of authenticity increases because you have more confidence and chose to love yourself.

  • Your relationships improve because your emotional intelligence allows you to take responsibility for what's yours and let others deal with theirs.  

  • Your vibration gets so high, people are energetically attracted to you. 

  • Your motivation is not to question life because you know where you're going but rather to go for, knowing how to get it.

  • Your joy increases and you spend quality time with your loved ones because you are present.
In short, if feels like being a Superwoman!

The Solution:

I KNOW that as long as you're willing to CHANGE and, OPEN YOUR MIND & HEART, the only thing standing in the way of YOUR SUCCESS is you.

With the right step-by-step guidance you can REACH YOUR GOALS with confidence.
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But what would it mean to you if you knew how to get anything you want? What would this do to your life?
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Through the BODY LOVE training, you'll be able to:
  • Increase your level of awareness and learn how to shift your emotions.

  • Understand your beliefs, where they come from and how you can change them.

  • Shift your mindset and remain positive whatever situation you're in.

  • Gain clarity and know exactly what you want to do and where you want to go.

  • Understand what you must do to achieve your goals.

  • Understand how to use the entire Mind-Body-Spirit system to improve your health and life

And most importantly...
  • Learn how to transform your body & health much faster.

  • Attract the right people around you.

  • increase your level of self-confidence, self-awareness and self-love.

  • Achieve more in less time.

But you might be wondering, who am I to lead you on this journey?

My name is Helene Pouwels, I'm a Leadership and Wellbeing Coach.

I've spent more than a decade working in leadership development and work at the intersection of Mindfulness, Neuroscience & Epigenetic.

I'm passionate about Leadership and helping people realizing how powerful we are at manifesting our desires.


I'm on a mission to empower women getting their full power back sharing all the tools and techniques I've acquired and discovered!

Watch some of the BODY LOVE experiences

Welcome to the:
BODY LOVE program
The Path to Your Complete Rebirth and the Absolute FASTEST & MOST AFFORDABLE Way to Transform your Body & Life Forever!
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I've spent nearly 5 years developing, testing and optimizing this program as an easy-to-use, step-by-step system for life transformation.
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The result is 6 CORE PILLARS accessible over 8 WEEKS in "The birthing room". Yes we're going to birth the NEW YOU and it starts right here.

Each module is accompanied by:
  • exercises to practice it on your life right away,
  • articles, books, audios & videos to deepen your knowledge for each theme
  • anytime email access to answer your Q&As
  • for the Premium* version only: 6 weekly 1-on-1 session 

It's difficult to summarize the extent of the shift I’ve had so far.

Let’s just say, it's been a complete mind shift and I feel amazing.

I used to have a body fat issue but now I'm effortlessly getting leaner by choosing an exercise regime and lifestyle that I absolutely love and enjoy, And by learning how to fall in love with myself.

I'm not going to lie, I almost didn't do this program because I wasn't sure it was a good investment of my time. Crazy now when I look back. It's been an amazing 8-week journey. 

- Kiri Irwin
Here's How it All Breaks Down...
Building up your awareness
Week 1 - increasing your level of awareness and learning how to shift that voice in your head.
Opinions check-up
Week 2 - understanding where your beliefs come from and how you can change them. You'll start learning about the Mind-Body connection.
Direction to your success
Week 3 - taking full responsibility for what's happening in your life with deeper understanding on how the mind works.
Your own program
Week 4 - integrating the first phase of the program and using what we've learned so far to start designing your own program. It's a week full of bonuses.
Leading your change
Week 5 is - setting the vision for your goals and continue to learn how the mind works and how you can reboot your unconscious program.
One step at the time
Week 6 - building the path from now until those goals and find motivation to keep taking actions.
Week 7 - Learning about your energy and how to increase and protect it using the Mind-Body-Spirit system. It's also a week of learning forgiveness and deep healing.
Ending & integrating
Week 8 - Understanding how to integrate the second phase of the program to achieve your goals. More bonuses!

All aspects of my life have benefited, most importantly I feel like a better mother and wife because I love myself more.

Honestly I think everyone would benefit from the program. People who live in the past, people who suffer from anxiety and depression.

Anyone who wants to grow their emotional intelligence and are open to embracing change.

It has been an awakening for me and a time of self growth providing me with the tools I can use for the rest of my life.

- Susie

The biggest shift I’ve already noticed is with my mental health. I have been battling with health issues for 17 years.. For the first time in a long time feeling in love with myself and my life.

My work, my home life, and my friendship circle- I think all areas of my life have been positively affected! And I’m hand with that, my husband and the people in my life have all felt the ripple effect of my own transformation.

- Cara

Join me on this journey and see how good life can be when you harness your own true power.

This program has now been tested for a few years and the results are incredible: miracles!

If you follow the program and protocol and use all the tools, techniques: it's 100% Success guaranteed!

If, withing the first 2 weeks of the program, you feel it's not the right program for you: you get fully reimbursed! 100%!

Would you like to watch more BODY LOVE experiences?

'Watch & Listen to some tasty testis here'
"YES I'm ready to shift and Transform NOW!" you say
Well... Let's meet and discuss your ideal outcome and see if this program is a fit for you.

Book Your FREE Session with Helene
Need help ordering or have questions?
If you have any questions or concerns about the course, please contact us via email on
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