How to remain focus
Focus is the ability to build strong relationships and long-term success. Without this skill we cannot see beyond this week. And this world [...]
The way we start the day is setting the tone for the entire day. We can either chose to snooze the alarm a few times, rush to get ready with [...]
Getting what we want is quite easy, the most difficult part is to decide consciously and making sure that our unconscious program is working [...]
After years of experiment, morning and night rituals or routine are the most efficient tools for me to be balanced. When I’m consistent, i [...]
What I like the most in my life is play time: time to be creative, to have fun with my friends and family and time where I can enjoy l [...]
Have you ever been in a situation where you had to speak in front of someone or a group and you felt very overwhelmed?
I was “lucky” at getting what I wanted in my life as a kid. I can easily enumerate many occasions where I really wanted something: [...]
Prior to arriving in Australia I never had any weight issue. I was concern about my body as much as most of teenagers and women.
We all feel stuck at some stage in our life. It can be in our career, in a relationship or in any context of our life.
OH MY! Some days are just not working, it’s not one but a few things that turn to vinegar. I have had plenty of those days during [...]
When I fell pregnant I was told that women often don’t desire sexual connection once they have children. And I was 100% sure this could ne [...]
It’s so important to spend some time thinking about what you want to have achi [...]
Do you ever hear the alarm and snooze it until you’re actually late? [...]
We are creatures of habits and we take them on very quickly. Seriously I’m always extremely surprised on how quickly I can slip into my un [...]
Do you ever feel like days are going so fast, you hardly can do anything? When I ended up alone raising my boys while working full time, [...]
In the last 12 months, I removed Facebook from my phone a few times. It usually goes like this: I install it and I’m only using it for [...]
We believe we are living our life in complete free will, but the reality is that [...]