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Working on yourself is the best gift you can give to the world.
If you don't like what you see, change it from within.

Conscious Parenting

Helene's feeding scarcity image

How to stop feeding scarcity

We are getting bombarded by so much negative information. Some events are very important to be aware of and to do something about it. We don [...]

Helene's children learn fast tips

How to help your children learning faster

For some children reading and learning can be extremely easy at the start. For others it is much more difficult. Having twins, I see that [...]

Helene Pouwels motherhood tips

Motherhood: how to get out of guilt

I see around me that mothers do feel guilty. Probably fathers too but I mostly shared those discussions with Mums and therefore can on [...]

Helene's kids under control tips

How to keep your kids under control without controlling them

I found out this incredible book “Mum has fun” from Nicole MacKenzie (the link of the book is in the resources below). I thought, “ [...]

Helene Pouwels authentic

How to be authentic

I see so many people struggling being authentic since they fear what people think of them so much. Authenticity is whe [...]

Helene discuss acceptance tips

How to find acceptance of ‘what is’

When we’re obsessed with an event that happened and we wish we could change it. It’s like being in that event non-stop. [...]

on hand round metal

Christmas: the perfect time to make peace

We land on earth with a few lessons to integrate. Whatever we don’t learn with our parents and siblings, we get to learn it with our partn [...]

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