Working on yourself is the best gift you can give to the world.

If you don't like what you see, change it from within.

Self Confidence & Leadership

We are negotiating all day long without realising it. It can be with our children, our partners, and our community and of course at work. [...]

Have you ever been in a situation where you had to speak in front of someone or a group and you felt very overwhelmed?

Prior to arriving in Australia I never had any weight issue. I was concern about my body as much as most of teenagers and women.

We all feel stuck at some stage in our life. It can be in our career, in a relationship or in any context of our life.

Our thoughts shape our reality and our life is a pure manifestation of the way we think. We can consciously make an ef [...]

Self-confidence is so important to share our passions, gifts and genius. Without this ability to stand up and open up to the world, we [...]

I see so many people struggling being authentic since they fear what people think of them so much. Authenticity is whe [...]

Both men and women hold feminine and masculine energies, both hold Yin and Yang. The idea is to balance those energies so that the relations [...]

The first step in becoming your best and most empowering self is to increase your self –awareness. I recently finalised my 8-week BO [...]

We land on earth with a few lessons to integrate. Whatever we don’t learn with our parents and siblings, we get to learn it with our partn [...]

OH MY! Some days are just not working, it’s not one but a few things that turn to vinegar. I have had plenty of those days during [...]

When I fell pregnant I was told that women often don’t desire sexual connection once they have children. And I was 100% sure this could ne [...]