4 tips to negotiate effectively
We are negotiating all day long without realising it. It can be with our children, our partners, and our community and of course at work. [...]
Working on yourself is the best gift you can give to the world.
If you don't like what you see, change it from within.
Self Confidence & Leadership
How to overcome the feeling of being overwhelmed by a future event
Have you ever been in a situation where you had to speak in front of someone or a group and you felt very overwhelmed?
How to lose weight more easily
Prior to arriving in Australia I never had any weight issue. I was concern about my body as much as most of teenagers and women.
How to get out of stuckness
We all feel stuck at some stage in our life. It can be in our career, in a relationship or in any context of our life.
How to keep your thoughts positive
Our thoughts shape our reality and our life is a pure manifestation of the way we think. We can consciously make an ef [...]
How to boost your self-confidence
Self-confidence is so important to share our passions, gifts and genius. Without this ability to stand up and open up to the world, we [...]
How to be authentic?
Most of my life I felt like a black duck and I searched for the box I could fit in.
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4 Tips to Access More of Your Feminine Energy
Both men and women hold feminine and masculine energies, both hold Yin and Yang. The idea is to balance those energies so that the relations [...]
How to be kind to yourself
How are you going with your Mindfulness practice? It’s a real co [...]
Christmas: the perfect time to make peace
We land on earth with a few lessons to integrate. Whatever we don’t learn with our parents and siblings, we get to learn it with our partn [...]
3 tips on how to shift a bad day
OH MY! Some days are just not working, it’s not one but a few things that turn to vinegar. I have had plenty of those days during [...]
4 tips to reconnect to your sexual desires
When I fell pregnant I was told that women often don’t desire sexual connection once they have children. And I was 100% sure this could ne [...]
Because I know you care
Today I want to share a topic that is particularly important for all of us. We see, evidently, how much the world needs help. Not just th [...]
What to do after a long day?
We are creatures of habits and we take them on very quickly. Seriously I’m always extremely surprised on how quickly I can slip into my un [...]
Getting out of the time trap
Do you ever feel like days are going so fast, you hardly can do anything? When I ended up alone raising my boys while working full time, [...]
How to re-connect with your partner?
In the last 12 months, I removed Facebook from my phone a few times. It usually goes like this: I install it and I’m only using it for [...]
What is your definition of Success?
We believe we are living our life in complete free will, but the reality is that [...]
The importance of owning your truth
I arrived in Australia end of 2005. It was warm, I was living in St Kilda, the i [...]
Are you inspired
A friend of mine nickname is Tinkerbell or Tinky! She is a real fairy. She is always vibrant with a positive attitude and shares the best of [...]
Why Awakening can feel so painful
I spent many years studying ancient civilizations. From the Egyptians to the Mayans going through many tribes and islands. All have a [...]
Why it is a good idea to practice feeling abundant
ABUNDANCE…. What a topic! The world is going crazy right now, th [...]
Perfectionism: a road to be taken halfway only
I have always loved having a spotless house, a spotless garden and a spotless car. And it was not too hard u [...]
Why are so many women stuck in the masculine?
The world needs change, it needs to heal and be rebuilt with systems that work in harmony with nature and fo [...]
Why is building communities now so important?
Our wellbeing relies on a few pillars, one being CONNECTION! We ar [...]
