Online programs
BODY LOVE
BODY LOVE is the path to your complete rebirth & wellbeing and is a full life shifter.
This 8-week online program is a blend of years of studies and practice in the fields of the Mind, Body and Spirit.
After years of research, studies and practice in neuro-linguistic programming & neuroscience, hypnotherapy, quantum physics, epigenetic, flower essences, plant medecine, energy healing, yoga, meditation and ancient civilisation wisdom, I’m very excited to have created a program that blends them all.
What if you could get anything you want, including your ideal body, by simply shifting your thoughts and understand how to use your mind and heart to increase your overall energy?
What if you had this power all the way along but never were told how to use it before?
I’m extremely excited to share this knowledge; lots of wisdom and a wide range of tools so you can become your best friend, increase your self-awareness, self-respect and self-love.
After years of coaching with a wide range of people, I’m offering this program so that anyone can learn how to DIY.
The techniques presented are very powerful and allow you to integrate them so you can use them in all areas of life.
BODY LOVE allows you to become your own coach and take full responsibility for your results.
The best version of YOU is confident, powerful & strong, vulnerable and receptive, loving and kind to self and others. The best version of YOU knows how to get anything she wants.
Come and join the BODY LOVE program and let’s birth the NEW YOU.
FREE Mindfulness Training
Mindfulness allows you to become conscious again. Conscious of habits that you do which aren’t making you feel good, and also conscious of thoughts that you have which are not helping you achieving your goals and reaching your dreams.
MRI scans show that after a 8-week program of mindfulness practice, the brain structure changes. The amygdala, known as the “fight or flights” centre appears to shrink. This primal region of the brain is associated with fear and emotion and is involved in the initiation of the body’s response to stress.
While the amygdala shrinks, the pre-frontal cortex – associated with higher order brain functions such as awareness, concentration and decision making, becomes thicker.
Mindfulness results and effects are very rapid.
