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Working on yourself is the best gift you can give to the world.
If you don't like what you see, change it from within.
Helene how to be kind tips

How to be kind to yourself

The first step in becoming your best and most empowering self is to increase your self –awareness. I recently finalised my 8-week BODY LOVE program and we spend one full week on increasing this self-awareness in order to integrate all the tools shared during the program.

The second step is to be kind to yourself. Being kind to yourself is key since you can only do to others what you can do to your own self.

Being imperfect and accepting it while growing, learning and improving is a tricky balance. 

The common trait of all my clients is the lack of empathy and compassion for self. I was also terrible at it and learnt how to love myself. 

 We are energy and the words we’re using are vibrations that are constantly impacting our energy and the one of others.

In this video I’m sharing tips on how to be kind to yourself.

 If you have any tips on how to be kind to yourself, please share them in the comments here.

I hope this video will help in reaching your goals.

Reward yourself for taking the time to connect with yourself. 

Remember that everything starts from within and the shortcut to save the planet is to LOVE YOURSELF!

Thank you so much for reading, watching & sharing.

Subscribe to my Happy Newsletter and receive weekly tips, and information I’m only sharing via email, on how to become your best friend.

Bisous

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