fbpx
Working on yourself is the best gift you can give to the world.
If you don't like what you see, change it from within.
Helene's hwo to remain focus photo

How to remain focus

Focus is the ability to build strong relationships and long-term success. Without this skill we cannot see beyond this week. And this world needs some serious change and long term changes so we better get better at it!

With Internet, open market places and more, we get pretty much anything we want on a click. Time is dissolving of the equation.

Our world based on offer is rapidly moving towards a demand-based lifestyle. And our ability to wait, be patient and focus is seriously being impacted by our over distraction.

In this video I’m sharing tips on how to remain focus.

If you have any other tips that are working for you, share them in the comments.

RESOURCES SHARED IN THE VIDEO:

 

I hope this video will help in reaching your goals.

Reward yourself for taking the time to connect with yourself.

Remember that everything starts from within and the shortcut to save the planet is to LOVE YOURSELF!

Subscribe to my Happy Newsletter and receive weekly tips, and information I’m only sharing via email, on how to become your best friend.

If you like it, like it! Thank you so much for reading, watching & sharing

Bisous

FA_HelenePouwels_Logo_Digital_280716

 

Find the inspiration you need here.

Afteralongday

What to do after a long day?

We are creatures of habits and we take them on very quickly. Seriously I’m always extremely surprised on how quickly I can slip into my un [...]

Miniature The Start matters

The start matters

Do you ever hear the alarm and snooze it until you’re actually late? [...]

Video 1 Thumbnail

Your most important goal

It’s so important to spend some time thinking about what you want to have achi [...]

MASTER before and After Intro.00_00_01_06.Still002

4 tips to reconnect to your sexual desires

When I fell pregnant I was told that women often don’t desire sexual connection once they have children. And I was 100% sure this could ne [...]

Pic how to shift a bad day

3 tips on how to shift a bad day

OH MY!  Some days are just not working, it’s not one but a few things that turn to vinegar. I have had plenty of those days during [...]

yoga with Wendy

Yoga for busy people

Here we are in week 3 of Feb Fast month and I’m now feeling much better. It took me two weeks to be ok without my coffee and I have to adm [...]

time acceleration video screenshot

Why time seems to accelerate and how to keep up with it

Time is a funny concept as it seems to be inexistent outside of 3D and we’re so depending on it. It’s hard to understand how it could ac [...]

Helene's stop repeating pattern image

Why do you repeat the same pattern and how to stop

Some of our patterns are unhealthy and we know it. We can stop for a little while and something comes up and the hold pattern takes over. Wh [...]

Helene's morning start photo

7 tips for a Kick Ass morning start

The way we start the day is setting the tone for the entire day. We can either chose to snooze the alarm a few times, rush to get ready with [...]

Helene's increase your wealth photo

How to increase your wealth

What if money was not bad, if we knew how to use it, if we could use it to change the world and its current state? What if money was ener [...]

Helene's how to get anything image

How to get anything you want

Getting what we want is quite easy, the most difficult part is to decide consciously and making sure that our unconscious program is working [...]

Helene Pouwels long sleeve dress

4 tips to negotiate effectively

We are negotiating all day long without realising it. It can be with our children, our partners, and our community and of course at work. [...]

Helene Pouwels image 4

How to get out of bed to start a healthy routine

After years of experiment, morning and night rituals or routine are the most efficient tools for me to be balanced. When I’m consistent, i [...]

Helene's mindfulness training image

How to practice Mindfulness

Mindfulness has been a life changing practice for me. I know what it feels to be busy as parent, busy at work, busy in life in general. I [...]

Helene Pouwels photo

How to keep your thoughts positive

Our thoughts shape our reality and our life is a pure manifestation of the way we think. We can consciously make an ef [...]

Helene Pouwels 2

How to meditate

Meditation is THE TOOL that allows me to keep sane! When people ask me: “Helene, how do you

how to get out of stuckness

How to get out of stuckness

We all feel stuck at some stage in our life. It can be in our career, in a relationship or in any context of our life.

Helene Pouwels how to lose weight tips

How to lose weight more easily

Prior to arriving in Australia I never had any weight issue. I was concern about my body as much as most of teenagers and women.

Helene Pouwels photo 2

How to manifest what you want

I was “lucky” at getting what I wanted in my life as a kid. I can easily enumerate many occasions where I really wanted something: [...]

Helene Pouwels overcome tips

How to overcome the feeling of being overwhelmed by a future event

Have you ever been in a situation where you had to speak in front of someone or a group and you felt very overwhelmed?

Helene's achieve a lot daily tips

How to achieve and highly perform daily

What I like the most in my life is play time: time to be creative, to have fun with my friends and family and time where I can enjoy l [...]

Helene's life purpose tips

How to find your life purpose

I studied and learnt non-stop since out of school wondering what was my life purpose. Over the years it became more and more evident that wh [...]

Helene Pouwels mindfulness tips

10 options to practice Mindfulness while being active

When I start talking about meditation, I always get one of those 2 reactions if not both:

  • It’s impossible for me to keep my m [...]

See more in my Journal page

Subscribe to your Happiness and receive weekly tips to support you in all areas of life.