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Working on yourself is the best gift you can give to the world.
If you don't like what you see, change it from within.
Helene's how to heal yourself tips

How to self heal

we can use energy to dissolve the pain when it is not too late.

We do have more than just the Physical body. Around the physical body, we have an Etheric body (aura). Around the Etheric aura, we have an Emotional body (astral aura). And around the Emotional aura, we have a mental body (aura).

When we feel a physical pain, it would have gone through the Mental aura, then the Emotional aura, the Etheric aura to finally arrive in the physical body.

A healthy lifestyle with whole food, clean water, breathing exercise, physical exercise, some mindfulness practice and positive thoughts reinforces the strength of the bodies including the physical body itself.

Some energy technics allow us to get rid of pains before they go through all the bodies.

When our auras are depleted, it creates holes and the physical body is at risk.

In this video I share you my tips on self-healing and I will focus on the physical pain.

In the video I refer to a few books and here they are:

You can heal your body by Louise Hay

The body is the barometer of the soul by Annette Noontil

Farmacist desk reference by Don Tolman

I also refer to past videos for describing the pain, Ho’oponono meditation and visualisation: 

How to get rid of negative emotions?

How to forgive yourself and others?

I’d love to hear about you and to know what are your tips in getting rid of pain? Do you have a technic that works for you that you could share with us? If so, please comment below. 

I hope this video will help in reaching your goals.

Reward yourself for taking the time to connect with yourself.

Remember that everything starts from within and the shortcut to save the planet is to LOVE YOURSELF!

Thank you so much for reading, watching & sharing.

Subscribe to my Happy Newsletter and receive weekly tips, and information I’m only sharing via email, on how to become your best friend.

Bisous

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