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Working on yourself is the best gift you can give to the world.
If you don't like what you see, change it from within.
Helene Pouwels how to lose weight tips

How to lose weight more easily

Prior to arriving in Australia I never had any weight issue. I was concern about my body as much as most of teenagers and women.  

When I moved to Australia, I put on lots of weight. I put on 12kgs in 3 months which was an extra 25% of my original body weight!!!!!!

I remember the look of my friends and family when I return home only 6 months after I’d been here.  

I knew I had to lose this weight and despite the fact that I was exercising a lot and went back on my “French diet”, I was not moving….

And after using simple technics to manifest things in my life, I thought I would try to use it to lose that weight.

So 3 years later, I changed my attitude and strategies and lost all the weight within 3 months! 

Please come and check my tips and how I managed to get to my ideal body weight by setting up my mind to reach my goals.

And here are the links I am mentioning in my video:

https://youtu.be/-v-IMSKOtoE

 

I hope this video will help in reaching your goals.

Reward yourself for taking the time to connect with yourself.

Remember that everything starts from within and the shortcut to save the planet is to LOVE YOURSELF!

Thank you so much for reading, watching & sharing.

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Bisous

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