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FREE MASTER CLASS
The 6 steps of my Secret
Body Transformation Recipe
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I WANT TO KNOW!
The shortcut to save the planet is to love yourself.
Ready to let go of those extra unnecessary kilos?

What if I tell you it's easier than you think and it starts with a mindset shift.


Extra weight is often emotional or mental and healthy diets & exercise are not enough. You need to shift your mindset and work through the emotional and mental blockages.

I look forward sharing my Body Transformation Success Recipe with you!


Class ends in:
  • 29
    DAYS
  • 10
    HOURS
  • 15
    MINUTES
  • 23
    SECONDS
What you'll learn
How the mind works and how to shift your mindset
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The steps to manifest anything you want in life (including the body)
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How to increase  your level of self-confidence & happiness
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How to transform and take your life to a much higher level
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How to become the best version of yourself
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A little about me
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I'm Helene Pouwels and I'm a Leadership and Master Mindset Coach.

I've spent more than a decade working in  leadership development. I work at the intersection of Mindfulness, Neuroscience & Epigenetic.

In 2006, I put on a lot of weight and this impacted all areas of my life, it impacted my overall wellbeing, self-confidence and self-respect.

Passionate about Leadership, I believe that we have to fall in love with who we are to gain full self-appreciation and self-confidence. This starts with the body. We are capable of transforming the body by changing the way we think, we feel, we behave.

I spent 3 years trying to lose this weight working on my body with diets and exercise programs. And one day I started working on my mindset and lost 12 kilos in 3 months. It fell off me. 

I'm on a mission to share my knowledge & wisdom and empower women getting their full power back!


Some words of our attendees

I was lacking of self-confidence and by applying the tools Helene teaches. I not only found clear direction and was able to heal some hold unconscious negative patterns that were not serving me.

Being involved with Helene’s work has absolutely changed my life on all levels.

Lisa Reynolds

It's difficult to summarize the extent of the shift I’ve had so far. Let’s just say, it's been a complete mind shift and I feel amazing.

I used to have a body fat issue but now I'm effortlessly getting leaner by choosing an exercise regime and lifestyle that I absolutely love and enjoy, And by learning how to fall in love with myself.

Kiri Irwin

​​​​​​​This webinar has taught me to love myself more by acknowledging those negative voices that previously criticized so many parts of my body, including my emotional and mental self on a continuous basis.

I now, can set boundaries for them and not feel guilty for taking time to look after myself physically and emotionally.
Susie Humphrie
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Copyright © 2018​
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