Working on yourself is the best gift you can give to the world.
If you don't like what you see, change it from within.
Helene Pouwels motherhood tips

Motherhood: how to get out of guilt

I see around me that mothers do feel guilty. Probably fathers too but I mostly shared those discussions with Mums and therefore can only talk about it in our case.

 The guilt is not productive and does not ameliorate the situation. It makes it worse because kids are smart and they know when they can play with pushing boundaries. It is very important to have some strong accountability making sure that we are happy in our roles.

I am sharing the tips that worked for me in this video.

Now please share your own tips on how do you deal with your own guilt? What do work for you that would be valuable to share with all of us?


In the video I talked about forgiving our own parents or even us for not being perfect. By the way perfection doesn’t exist. Please refer to my video on “How to forgive”. 

I also talked about Mum has Fun from Nicole MacKenzie and here is the link:

I included a tip on Mindfulness and you can refer to my previous video on “How to meditate” 

I hope this video will help in reaching your goals.

Reward yourself for taking the time to connect with yourself.

Remember that everything starts from within and the shortcut to save the planet is to LOVE YOURSELF!

Thank you so much for reading, watching & sharing.

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